Velia Gacek

Ideal Guidance Related To Feet

Entries from 2017-07-01 to 1 month

Guidelines On How To Combat Pes Planus

OverviewMost people (approx. 60-70% of the population) suffer from excessive pronation due to flat feet when walking, running and standing. Though the foot may appear normal when sitting down, with a clear arch present under the foot, over…

Do You Understand Heel Pains?

OverviewYour foot is made up of 26 bones, 33 joints, and more than 100 tendons. The heel is the largest bone in your foot. If you overuse or injure your heel, you may experience heel pain. This can range from mild to disabling. In many cas…