Velia Gacek

Ideal Guidance Related To Feet

Entries from 2017-01-01 to 1 year

Guidelines On How To Combat Pes Planus

OverviewMost people (approx. 60-70% of the population) suffer from excessive pronation due to flat feet when walking, running and standing. Though the foot may appear normal when sitting down, with a clear arch present under the foot, over…

Do You Understand Heel Pains?

OverviewYour foot is made up of 26 bones, 33 joints, and more than 100 tendons. The heel is the largest bone in your foot. If you overuse or injure your heel, you may experience heel pain. This can range from mild to disabling. In many cas…

Treatment For Leg Length Discrepancy After Hip Replacement

OverviewThe majority of people in the world actually have some degree of leg length discrepancy, up to 2cm. One study found that only around 1/4 of people have legs of equal lengths. LLD of greater than 2cm is relatively rare, however, and…

Mortons Neuroma Remedy

OverviewPut simply - Morton's neuroma is a swollen (inflamed) nerve in the ball of the foot, commonly between the base of the second and third toes. Patients experience numbness and pain in the affected area, which is relieved by removing …