Velia Gacek

Ideal Guidance Related To Feet

Guidelines On How To Combat Pes Planus

OverviewMost people (approx. 60-70% of the population) suffer from excessive pronation due to flat feet when walking, running and standing. Though the foot may appear normal when sitting down, with a clear arch present under the foot, over…

Do You Understand Heel Pains?

OverviewYour foot is made up of 26 bones, 33 joints, and more than 100 tendons. The heel is the largest bone in your foot. If you overuse or injure your heel, you may experience heel pain. This can range from mild to disabling. In many cas…

Treatment For Leg Length Discrepancy After Hip Replacement

OverviewThe majority of people in the world actually have some degree of leg length discrepancy, up to 2cm. One study found that only around 1/4 of people have legs of equal lengths. LLD of greater than 2cm is relatively rare, however, and…

Mortons Neuroma Remedy

OverviewPut simply - Morton's neuroma is a swollen (inflamed) nerve in the ball of the foot, commonly between the base of the second and third toes. Patients experience numbness and pain in the affected area, which is relieved by removing …

Treating Leg Length Difference With Shoe Lifts

There are two unique variations of leg length discrepancies, congenital and acquired. Congenital indicates that you are born with it. One leg is anatomically shorter than the other. Through developmental phases of aging, the brain senses t…

Diagnosing Calcaneal Spur

Overview A heel spur is a bony projection on the sole (bottom) of the heel bone. This condition may accompany or result from severe cases of inflammation to the structure called plantar fascia. The plantar fascia is a fibrous band of conne…

Best Ways To Spot Heel Spur

Overview A heel spur is caused by the displacement of calcium on the bone that forms on the underside of the heel, it may be one small bony protrusion or a collection of tiny, irregularly shaped growths on the bone of the heel, which is ca…

Bursitis Of The Feet Pain Therapy

Overview Heel pain can also be caused due a condition called Bursitis which is constant irritation of the heel's natural cushion (bursa). This can lead to additional pain at the back of the heel when the ankle is moved and there may be swe…

Chiropractic Solution For Hammer Toes

Overview The smallest four toes of each foot have three bony segments connected by two joints. Hammertoe is a deformity in which one or more of the small toes develops a bend at the joint between the first and second segments. The tip of t…

Bilateral Hallux Valgus In Children

Overview The term bunion as it is popularly used describes a variety of deformities involving a painful prominence and swelling at the base of the big toe. Orthopaedists use additional terms to describe the different deformities. The condi…

Overpronation Pain And Discomfort

Overview Pronation describes the natural process of the inward rolling of your foot when the outer edge of your heel strikes the ground and your foot flattens out. Excess pronation, known as flat foot, can result in flattened arches and ov…

Therapy For Calcaneal Apophysitis

Overview Sever?s disease is a common cause of heel pain in children especially in the young and physically active. Severs disease is a painful bone disorder that results from inflammation (swelling) of the growth plate in the heel. A growt…

Acute Achilles Tendon Rupture Surgery Cost

Overview The Achilles tendon is the largest tendon in the body; connecting the calf muscles to the heel. An Achilles tendon rupture prevents the tendon from performing its function of pulling the foot and ankle downward during walking, run…

Surgery For Flat Feet In Adults

Overview The posterior tibialis muscle originates on the bones of the leg (tibia and fibula). This muscle then passes behind the medial (inside) aspect of the ankle and attaches to the medial midfoot as the posterior tibial tendon. The pos…